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The Only People Who Like Change are Wet Babies–Mark Twain

Why do we always shoot for January 1 to make changes?  We all know the cliché “New Years Resolution” and we start making our list of items that we eventually don’t do.  Well, just like about everyone I know, I wanted to lose 20-30 lbs for like the past 10 years.  And just like everyone else something always seemed to get in the way: a party, a BBQ, too busy, no time, I’ll start next week…you get the picture.

A sequence of events happened in the early part of the Fall that made change a sense of urgency.  Every August, all of us educators prepare for the upcoming school year.  Readjusting to the schedule after the summer off can be quite frustrating ( my friends with “regular” jobs are snickering at this point).  The next 30-45 days is busy, busy, rush, rush,rush. Eating on the fly, coffee and soda binges, going to bed late and always feeling behind the 8 ball.  Usually I pull it off with flying colors, but not this year.

I have controlled heartburn, but this year it seemed like everything gave me heartburn and would get worse each day.  A few nights I would wake from it and couldn’t go back to sleep (once I’m up, I’m up which results in a crappy, sleep deprived day at school).  Then that night of October 6, 2011 happened.  I woke up with massive heartburn and shortness of breath.  As I took each quick breath and gasped for air, the burning went up my throat.

I felt like I was either having a heart attack, asthma attack, or  dying. I went online and googled how to stop what I deduced to be an acid reflux attack.  There were a list of items ranging from aloe vera juice, tums, bananas, graham crackers and other items I did not have.  I ate the banana and something else and a few seconds later I could breath again.  I had to sit up on the couch and that is where I slept because if I laid back down it would happen again.

I went to the doctor, who confirmed my fear and prescribed Prilosec.  I HATE taking medicine and I have heard not so great things about those types of medicines over time.  He said my two choices were taking the Prilosec forever or losing 20-30 lbs.  In Madea style I said “Weight loss for $200 Alex!”  Easier said than done as I stopped at Taco Bell on the way from the doctor ( I was starving…). And I kept waking up at night, the almost dying thing happened again and that is when I had to get it together.  It was time for a diaper change.

I slowly started to change my habits, taking the Prilosec for a month and the week before Thanksgiving I got serious.  Some said it wasn’t realistic to start a food change during the holidays.  I told them the “not breathing at night thing” wasn’t realistic.

Needless to say, this will be an interesting ride!

About the author

Nichole Renee

Check me out @ www.keepitmovingblog.com. This blog is my simple attempt to focus on what's important in life by weeding through the drama, being accountable...and having FUN at the same time!

Permanent link to this article: http://www.keepitmovingblog.com/2011/12/18/wet-babie/

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