Let me preference this post with a few disclaimers. One, I am not a JoePa fan—I am not that much of a football fan to care that deeply. I’ve just heard of the guy over the years and impressed with his great achievements. But, I am an avid Penn State University (PSU) supporter. I LOVE the …
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One of the first things I had to do with this acid reflux thing was find out all the things that made it flare up. I knew things like orange juice, tomato sauce, eating too late at night are major culprits. They want you to cut your food off by a certain time (like 3 …
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