Monthly Archive: April 2013

The 45 Day Detox is on! Eat a Biscuit for Me.

I survived the first week of my 45 day detox!  My last post detailed all of the reckless things that got me in this predicament. It wasn’t that bad, mainly because I was on a pretty good meal plan before I started.  I eat right about 80% of the time and allow myself two cheat meals a week (usually reserved …

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Permanent link to this article: http://fxo.dhr.mybluehost.me/2013/04/28/the-45-day-detox-is-on-eat-a-biscuit-for-me/

How this Innocent Cupcake Led a Food Revolt and Eventual Fitness Lock Down!

Ok. I have a little confession.  In the middle of my recent series on spinning, I fell off the wagon. Keeping it real,  it was pre-meditated. In anticipation of  a celebratory moment a few weeks ago, I decided if things worked out in my favor that I would eat one my six Cami Cakes that had been in the …

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Permanent link to this article: http://fxo.dhr.mybluehost.me/2013/04/23/how-this-innocent-cupcake-led-a-food-revolt-and-eventual-fitness-lock-down/

Mission Sexy Pt. 3: Claiming Your Prize and Staying on Your A-Game

Thanks for plugging into the third leg of this Mission Sexy series! In the first two legs, I discussed the “why” that made me venture into spinning and how to develop a love for the art.  So if you’ve missed out, click below to catch up: Mission Sexy Pt. 1: Never Let a Senior Take Your Spot Mission …

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Permanent link to this article: http://fxo.dhr.mybluehost.me/2013/04/14/mission-sexy-pt-3-claiming-your-prize-and-staying-on-your-a-game/

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