Category Archive: Accountability/Integrity

Homeless woman leaves toddler and infant in car for job interview: Right or Wrong?

  If you’ve watched the news in the last few weeks or are on social media quite frequently, you have seen this picture and heard about this case. It is the case of a Phoenix woman, Shanesha Taylor, leaving her two children in the car to go on a job interview.  A passerby saw the …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/04/14/homeless-woman-leaves-toddler-and-infant-in-car-for-job-interview-right-or-wrong/

Reflections and Appreciation while on the Grind…

If you read my last few posts Un-Stucking Thyself, Un-Stucking Thyself…Some More and Covert Operations, a Broken Penis and Grandma you know I have been on a serious grind for the last few weeks trying to take my blog to the next level.  And I’ve been running hard! With that being said, I decided to dedicate this …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/04/06/reflections-and-appreciation-while-on-the-grind/

Mission Sexy Pt. 3: Claiming Your Prize and Staying on Your A-Game

Thanks for plugging into the third leg of this Mission Sexy series! In the first two legs, I discussed the “why” that made me venture into spinning and how to develop a love for the art.  So if you’ve missed out, click below to catch up: Mission Sexy Pt. 1: Never Let a Senior Take Your Spot Mission …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/04/14/mission-sexy-pt-3-claiming-your-prize-and-staying-on-your-a-game/

Steve Harvey is a Prophet?

“The Game,” episode 5 showcased one of the main characters, Jason Pitts (Coby Bell) having a hard time managing a new relationship.  He consulted with Tasha Mack (Wendy Raquel Robinson) to get some hard-core advice about black women.  She suggested he read Steve Harvey’s best selling book “Act Like a Lady, Think Like a Man.” She further …

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Permanent link to this article: http://www.keepitmovingblog.com/2012/04/18/steve-harvey-is-a-prophet-2/

Celebrate the Small Victories!

This new world of blogging is bittersweet.  Some days I am bustling with excitement and have all types of creative ideas.  I will make some tweaks on the back office, come up with creative titles and to-do lists.  But to be honest, most days I am terrified.  So much so, that I just freeze.  No …

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Permanent link to this article: http://www.keepitmovingblog.com/2012/03/22/celebrate-the-small-victories/

Personal Trainers: Top 3 Reasons You should NOT get one.

Before I became committed to working out, going to the gym was a struggle.  The biggest struggle was fatigue and accountability.  Most of the time, folks are just too tired to go to the gym after work.  You could literally think about it all day, cop out and not go.  Because I now have a …

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Permanent link to this article: http://www.keepitmovingblog.com/2012/02/11/personal-trainers-top-3-reasons-you-should-not-get-one/

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