I mean seriously, who REALLY wants to get up and work out in the morning? Well there are some. When I worked out religiously at 5am, there were people waiting in a line at the door 10-15 minutes before they opened. They would sit on the curb and chat with each other. I really don’t …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/04/28/the-5am-workout-for-the-lazy-excuse-makers-like-me/
If you read my last few posts Un-Stucking Thyself, Un-Stucking Thyself…Some More and Covert Operations, a Broken Penis and Grandma you know I have been on a serious grind for the last few weeks trying to take my blog to the next level. And I’ve been running hard! With that being said, I decided to dedicate this …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/04/06/reflections-and-appreciation-while-on-the-grind/
I have been a member of my gym for quite some time. I’ve had 4 trainers. They all had different methods, able to meet me where I was, and took my workout to the next level. I’m not happy about losing any them. The first one quit the company after a year, the second …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/02/03/why-my-personal-trainer-got-the-axe/
