Tag Archive: accountability

Before there was Cliff Huxtable or Jason Seavers…there was MY dad

    Father’s Day is an interesting phenomenon, especially if you are in the church world. For Mother’s Day, restaurants and churches are packed out.  There is a sale on TV for over a month. Father’s Day ads last for only a few weeks, you can get a dinner reservation the day before (or even …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/06/15/before-there-was-cliff-huxtable-or-jason-seaver-there-was-my-dad/

Reflections and Appreciation while on the Grind…

If you read my last few posts Un-Stucking Thyself, Un-Stucking Thyself…Some More and Covert Operations, a Broken Penis and Grandma you know I have been on a serious grind for the last few weeks trying to take my blog to the next level.  And I’ve been running hard! With that being said, I decided to dedicate this …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/04/06/reflections-and-appreciation-while-on-the-grind/

Un-Stucking Thyself…Some More

      The feeling of productivity after you have tackled a huge task is something that can keep you so energized and accomplished you want to keep going and take it deeper. But how can you keep the momentum going? This week’s post will focus on the last bulleted item in my last post Un-Stucking …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/03/23/un-stucking-thyself-some-more/

Getting Back to the Blog and the Basics

What’s up everybody! I MISSED YA’LL!!! I’m finally back on the blog after a wonderful summer vacation and adventurous start to the school year. As usual, I took the summer off, worked on summer projects and spent some time in the ATL with my family.   But what made this year different was that I drove – by …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/10/20/getting-back-to-the-blog-and-the-basics/

Now that the 45 day detox has ended…

It’s Party Time!  Okay, not quite. I am standing by my claim in my last post that this probably was the dumbest thing that I have done in a long time. First of all, it was just too many days.  Two to three weeks would have sufficed, but I always have to be extra and …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/06/08/now-that-the-45-day-detox-has-ended/

The 45 Day Detox is on! Eat a Biscuit for Me.

I survived the first week of my 45 day detox!  My last post detailed all of the reckless things that got me in this predicament. It wasn’t that bad, mainly because I was on a pretty good meal plan before I started.  I eat right about 80% of the time and allow myself two cheat meals a week (usually reserved …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/04/28/the-45-day-detox-is-on-eat-a-biscuit-for-me/

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