You’ve seen the horses at the derby waiting in the gates. They are in a frenzy to charge the gates, but the door is holding them back and the gun hasn’t gone off yet. The jockeys feed them some kind of calming agent to keep them steady until the gates open. But man, when the …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/06/08/unleashing-your-deepest-fear-in-spite-of-the-paralysis-life-brings/
I mean seriously, who REALLY wants to get up and work out in the morning? Well there are some. When I worked out religiously at 5am, there were people waiting in a line at the door 10-15 minutes before they opened. They would sit on the curb and chat with each other. I really don’t …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/04/28/the-5am-workout-for-the-lazy-excuse-makers-like-me/
I have been a member of my gym for quite some time. I’ve had 4 trainers. They all had different methods, able to meet me where I was, and took my workout to the next level. I’m not happy about losing any them. The first one quit the company after a year, the second …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/02/03/why-my-personal-trainer-got-the-axe/
