I mean seriously, who REALLY wants to get up and work out in the morning? Well there are some. When I worked out religiously at 5am, there were people waiting in a line at the door 10-15 minutes before they opened. They would sit on the curb and chat with each other. I really don’t …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/04/28/the-5am-workout-for-the-lazy-excuse-makers-like-me/
I have been a member of my gym for quite some time. I’ve had 4 trainers. They all had different methods, able to meet me where I was, and took my workout to the next level. I’m not happy about losing any them. The first one quit the company after a year, the second …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2014/02/03/why-my-personal-trainer-got-the-axe/
ROTFL! LOL! CTHU! It was a great idea. It really was. But just like Antoine Dodson said on the Bedroom Intruder interview, “That was just dumb. Real dumb.” And a few people took liberty to tell me so. But my dumb behind is still on the detox with about 15 days to go. To recap, …
Permanent link to this article: http://fxo.dhr.mybluehost.me/2013/05/24/update-to-the-45-day-detox-landmines-false-positives-and-intrigue/
