I mean seriously, who REALLY wants to get up and work out in the morning? Well there are some. When I worked out religiously at 5am, there were people waiting in a line at the door 10-15 minutes before they opened. They would sit on the curb and chat with each other. I really don’t …
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Before I became committed to working out, going to the gym was a struggle. The biggest struggle was fatigue and accountability. Most of the time, folks are just too tired to go to the gym after work. You could literally think about it all day, cop out and not go. Because I now have a …
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