Tag Archive: weight loss

Feb 03

Why My Personal Trainer Got the Axe


  I have been a member of my gym for quite some time. I’ve had 4 trainers. They all had different methods, able to meet me where I was, and took my workout to the next level. I’m not happy about losing any them. The first one quit the company after a year, the second …

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Permanent link to this article: http://www.keepitmovingblog.com/2014/02/03/why-my-personal-trainer-got-the-axe/

Nov 24

Winter Workout Blues: Pre-Turkey Day Edition


There are muscles under all of this fat.  There are muscles under all this fat… Yes, it’s back to the drawing board. I’m so annoyed. UGHHHH!!!! Now with the beginning of the school year and some other random projects completed, it’s time to get back to being serious with my workout goals.  It seems to …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/11/24/winter-workout-blues-pre-turkey-day-edition/

Jun 08

Now that the 45 day detox has ended…


It’s Party Time!  Okay, not quite. I am standing by my claim in my last post that this probably was the dumbest thing that I have done in a long time. First of all, it was just too many days.  Two to three weeks would have sufficed, but I always have to be extra and …

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Permanent link to this article: http://www.keepitmovingblog.com/2013/06/08/now-that-the-45-day-detox-has-ended/

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